Traveling Tiger's Running Club

First Run: Monday after Labor Day.  Monday, Sept. 10, 2012

We will run on Mondays.  We will meet in room A110.  I will have a cap this year.  So be sure to get your information in as soon as possible.  I am looking for students who are looking to improve on their physical fitness levels with the end goal in mind to complete several 5K (3.1 miles) races throughout the 2012-2013 school year.  I reserve the right to dismiss you from the club for misbehavior, disrepect, etc.  I LOVE this club and hope you respect what students before you have built. :) I want you to enjoy yourself while you are getting fit, but you must follow the rules!  We will be running the trail behind the school as well on the track.

Please pick up a new permission form regardless if you have run with me in previous years.  Permission forms can be picked up in the main office with a signed planner or after school.  Permission form needs to be returned to Ms. DiFrancesco's Rm. A110 BEFORE you can join the club.  Parents need to pick you up no later than 4:30.  Please feel free to contact me at difrang@gcsnc.com.  We will eventually run Monday and Wednesdays closer to 5K races.